Mariana Rittenhouse is a Tea Ceremonialist & Guide, helping people reconnect to themselves & nature through the practice of ceremonial tea. Mariana explains what a tea ceremony is, delves into some of the history of tea (Camellia sinensis) and explains how tea is a plant medicine. We speak about my experience taking her Start Your Own Tea Practice course + share our thoughts on living honorably as a human in nature, the difference between routine & ritual, and how tea can help bring us back to ourselves and our place in the world.
Mariana’s book recommendations: Braiding Sweetgrass by Robin Wall Kimmerer
Songs featured: “Morning Sun” by Melody Gardot and “Õhtu Viimased Read (tunnetel on kõla remix)” by Kirtana Rasa
Sign up for Mariana’s Start Your Own Tea Practice here. Registration ends 3/26.
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