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#86 Learning to Think for Ourselves and Healing Trauma Holistically with Lindsey Lockett

Lindsey Lockett Anya Kaats podcast

Lindsey is a writer and podcaster, helping others to heal trauma holistically and consciously create a reality that isn’t ruled by the past. Lindsey was raised in Evangelical Christianity, and at 35, after watching a pro-gay rights Christian documentary, Lindsey had an identity crisis which lead to a nervous breakdown & suicide attempt. Eventually, she rejected her religious upbringing and restructured her life and values from the ground up. Lindsey and I speak about the danger of toxic, cult-like movements, from religion, to wellness culture and woke politics. We also touch on what it means to take a holistic approach to healing trauma, and how learning to think for ourselves & healing our trauma are two of the strongest antidotes against fundamentalist ideologies of all kinds that prey on fearful, dysregulated humans.

Find Lindsey at LindseyLockett.com and on Instagram.

Lindsey’s book recommendations: A New Earth by Eckhart Tolle and Ishmael by Daniel Quinn

Songs featured: “Party at the End of the World” by Carsie Blanton and “Waking Up” by Explosions in the Sky

How to support the show:

Rate, review and subscribe to the podcast on iTunes!

Support my work on Patreon and get access to perks like an exclusive Discord Server, a book club just for patrons, shirts + stickers, playlists, and curated workshops led by myself, fellow Patrons and former guests of the podcast.

Visit my website – AnyaKaats.com & Find me on Instagram

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