A Tale of Many Timelines

 

Late last night, the sun moved into the tropical sign of Cancer, marking the summer solstice in the Northern Hemisphere, and the winter solstice in the Southern Hemisphere.

The solstice occurs when the Earth’s 23.45 degree tilted, rotational axis dips the Northern Hemisphere toward the sun, bathing it in more sunlight than any other day of the year. At the same time, for those below the equator, June 21st marks the shortest and darkest day of the year – the winter solstice.

The specific nature of the Earth’s axis has long been considered by scientists to be one of the possible explanations as to why our planet is capable of sustaining life.

Other planets have a tilted axis too – some are hardly noticeable, like Mercury’s, while others are more drastic, like Uranus’, which causes the planet to lean on its side at almost 90 degrees. Some planets, like Mars, have an axis similar to Earth’s, but lack the gravitational pull of a moon like ours to ensure the tilt remains steady and constant over time. Without the tilt, we wouldn’t have seasons, and without the moon, the seasons wouldn’t be consistent. The consistency of the cycle is what sustains life as we know it.

Of course, just because the cycle is consistent, doesn’t mean each of us experiences it in the same way. After all, right now in the Northern Hemisphere it’s the middle of summer, while in the Southern Hemisphere, it’s the middle of winter. To me, this begs the question of why we insist on calling June 21st the “summer” solstice? Why is the cycle of the Northern Hemisphere prioritized? And, while we’re at it, we might as well also ask why the Northern Hemisphere is considered to be “North” when there is no such thing as “up” or “down” in space. Is there a greater significance to these value-laden categorizations than we realize?

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#118 Anti-Racism 2.0: Reclaiming Love and Rejecting Division with Chloé Valdary

Chloé is a writer and entrepreneur whose company, Theory of Enchantment, offers an alternative to conventional anti-racism training. Instead of focusing on dualistic thinking and division, Chloé’s company embraces and promotes love and compassion. We speak about the importance of accepting and embodying our own individual complexities and polarities as a means to accept others. We discuss the West’s (and our own individual) obsession with controlling and predicting, which inevitably leads to abuses of power. We also talk about meaningful relationship as an antidote to power grabbing, the importance of channeling anger as opposed to identifying with it, and how real change will require that we get back into our bodies and feel our feelings.

Find Chloé at TheoryofEnchantment.com, Instagram, and Twitter, and listen to her podcast The Heart Speaks

Chloé’s Book Recommendations: The Way of Woman by Helen Luke and The Master and His Emissary by Iain McGilchrist

Songs featured: “Dreamer” by Arisha Badru and “You Make Loving Fun” by Fleetwood Mac

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#117 In the Shadow of the Healer: A Solo Episode

cover story psychadelics power

cover story psychadelics power

This episode has been a long time coming. If you’re a regular listener of MGSW, you know that I’m incredibly interested in exploring power dynamics, shadow, and spirituality, especially when all three become interwoven. I share my reflections about the podcast Cover Story, which uncovers abuses of power within the growing industry of psychedelic therapy. I also discuss Power in the Helping Professions by Adolf Guggenbühl-Craig, and reflect on how power is wielded within various forms of “therapy”. How might “healers” project the wounded pole of the wounded healer archetype onto their patients, thereby avoiding their own? What are the dangers of silencing genuine questions and concerns during campaigns to gain cultural acceptance of something that’s been historically demonized? Why are we more willing to discuss abuses of power when the abuses involve sex and drugs? How have nuanced conversations and opinions been replaced by false binaries and “you’re with me or against me” reactive assumptions? I discuss all of these questions and more.

Song featured: “Waterfalls” by Ten Fé

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excavation

might our bodies
be sick
and broken
from the
cyclical weight
of our mother’s
(and her mother’s)
trauma?

nearing the end
of a journey
all is revealed
as tangible matter
buried in flesh.

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#116 On Living Artfully, Embracing the Unknown and Saying Yes to Life with Debra Berger

Debra has lived an incredibly full and inspiring life with no plan of stopping anytime soon. From moving to Europe, dropping out of school, marrying an Italian prince and hitchhiking across Africa all by the time she was sixteen, Debra has always embraced the unknown and said “yes” to all of what life has thrown at her. We speak about her love of integrating art and architecture, and the beauty of bringing something of ourselves to new experiences as opposed to requiring an experience to give something to us. We touch on the importance of embracing our individual uniqueness, the beauty of being a citizen within a community, and why elderhood is underrated.

Songs featured: “Confidently Lost” by Sabrina Claudio and “Against the Wind” by Victory

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#115 Spirituality as a Reclamation of Self with Lindsey Lockett

Lindsey Lockett podcast interview Anya Kaats

Lindsey Lockett podcast interview Anya Kaats

Lindsey Lockett is a trauma educator, coach, podcast host and self-proclaimed “awareness junkie and nervous system ninja”. She joined me to continue our two-part conversation about spirituality. (To listen to part 1, head to Episode #79 of the Holistic Trauma Healing Podcast). Lindsey spent the first 30 years of her life as an evangelical Christian, but had a reckoning at age 33 and a traumatic dark night of the soul that provoked her to reinvent her life from the ground up. We speak about her journey of developing an individual approach to belief and meaning, and her commitment to understanding herself and the world in ways that challenge the status-quo. We speak about our mutual dedication to critical thinking, reinventing ourselves, and resisting fundamentalist/black & white thinking. We talk about belonging, ancestry, past life regressions, honoring the earth, and Lindsey tells a story about this one time she sacrificed a pig with her neighbors in order to pray for rain. Join me on Substack to share your thoughts about this episode in the comments section, and get access to bonus content and a community of like-minded humans.

Find Lindsey at LindseyLockett.com and on Instagram

Songs featured: “Be Like Water” by Lo Wolf and “All The Way Down” by Jonathan Wilson

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In Honor of Letting Go

I remember the exact moment she said it.

I was looking out the window from my couch at around 3pm in Topanga Canyon, short of breath, with tears running down my cheeks. It was yet another one of those days when I felt unfairly targeted by the bright California sun, as if its warmth and exuberance were mocking my inner state of death and decay.

When I think back to those two years I lived in Topanga in 2017 and 2018, I feel twinges of embarrassment for the amount of repetitive and cyclical anxiety my grandmother put up with from me. I always anticipated judgement or dismay when she picked up the phone during another one of my moments of desperation, but instead I was consistently met with nothing but empathy, warmth and patience.

During this particular phone call, I was sharing my exasperation over the lack of communication and clarity I was getting from the man I was seeing at the time. Communication and clarity had never been traits he excelled at, but still, many months later, I was still beside myself as to why I couldn’t seem to command the universe to force him into giving me what I needed.

After a cringe-worthy amount of time listening to me share the same details over and over again, my grandmother said something I’m sure she’d said before, but which hadn’t landed until that very moment.

To continue reading, and to get access to all future writing via email, please subscribe to my Substack page.

Cognitive Dissonance and The War in Ukraine vs. The War on Terror

A Supplement to Episode #114 of MGSW…

I’ll be honest. I don’t pay very close attention to the news these days, especially not when it concerns national or global politics. Call me uninformed, privileged, or lazy, and I won’t deny that you might be right about at least one or two of those. The truth is, I’m just overwhelmed. I am no doubt what modernity likes to call “a highly sensitive person,” or what I prefer to call “a normal person whose nervous system was not built for civilization”.

I used to invest a great deal of time and energy staying in the loop about what was happening politically. In middle school, I remember sobbing in between classes when Bush got elected, and was suspended for three days after participating in a sit-in to protest the invasion of Iraq. In the years that followed, most of my “political engagement” could be most accurately described as neurotic media consumption and virtuous whining. I subscribed to various news publications, listened to podcasts reflecting a variety of ideological viewpoints, studied political polarization in college, and did my best to watch every single Rachel Maddow episode, despite my unrelenting urge to throw the TV across the room due to her inability to get to the point.

To continue reading, and to get access to all future writing via email, please subscribe to my Substack page.

#114 Vaccines, Veganism & Will Smith: A Solo Episode about Cognitive Dissonance & Self-Awareness

Anya Kaats a millennial's guide to saving the world podcast

Anya Kaats a millennial's guide to saving the world podcast

In this episode I discuss three relatively controversial and divisive issues in an effort to expose our discomfort with cognitive dissonance. For example, are we really anti-vaccine mandate, or are we just anti-Covid vaccine mandate (because we don’t feel personally at risk)? Would we still be preaching about sovereignty if the virus was deadlier? What if it had been a white man who had slapped Chris Rock, or what if Chris Rock had been a woman? Is creating an identity around veganism more about seeking external validation than it is about veganism? This episode explores how resistant we can be to embracing the subjective nature of our beliefs and decisions, instead opting into “belief clubs” that provide us with externalized rationalizations for our own biases. I argue that by doing so, we lose countless opportunities to grow and gain greater self-awareness.

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#113 On Spirituality and Embracing the Mystery of the Cosmos with Christopher Ryan

Christopher Ryan Anya Kaats podcast sex at dawn

Christopher Ryan Anya Kaats podcast sex at dawn

Christopher Ryan (co-author of Sex at Dawn, author of Civilized to Death, and host of Tangentially Speaking) returns to the podcast to discuss spirituality, and the ways we’ve engaged in this realm in different, yet parallel ways. We speak about psychedelics, astrology, synchronicity, and magic, and how these tools and practices have informed our approach to life. We touch on integration, ego, and humility, plus discuss the conflict between scientific worldviews/mechanistic thinking and the exploration of subjective meaning and belief. Plus, I talk about my inspiration for The Lunar Circle and why I approach and teach astrology in such a nuanced and experiential way.

Find Chris at chrisryanphd.com, on Twitter and on Instagram

Songs featured: “Bathroom Dance” by Hildur Guðnadóttir from the movie Joker and “Inside I’ll Sing” by Shards & Isolation Choir

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